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Chiropractic
Initial Consultation - 45 min
Take charge of your health with an initial consultation at Mark St Health Alliance.
Our team of experts will work with you to understand your specific needs and create a customised treatment plan to help you achieve optimal wellness. With a holistic approach to healthcare, we aim to address not just your symptoms, but the root causes of any health concerns. Book your initial consultation today and start your journey towards a healthier, happier life.
Our team of experts will work with you to understand your specific needs and create a customised treatment plan to help you achieve optimal wellness. With a holistic approach to healthcare, we aim to address not just your symptoms, but the root causes of any health concerns. Book your initial consultation today and start your journey towards a healthier, happier life.
Standard Consult - 15-20 min
For patients who have visited our practice in the past 12 months
Book a standard appointment with Mark St Health Alliance and keep your body in top condition with our maintenance chiropractic services. Our experienced team of chiropractors will assess your needs and provide personalized care to help you maintain your spinal health and alleviate any discomfort or pain. Book your appointment today and experience the benefits of chiropractic care for yourself.
Book a standard appointment with Mark St Health Alliance and keep your body in top condition with our maintenance chiropractic services. Our experienced team of chiropractors will assess your needs and provide personalized care to help you maintain your spinal health and alleviate any discomfort or pain. Book your appointment today and experience the benefits of chiropractic care for yourself.
Review Consult - 30 min
If you have not visited our practice in more than 12 months you will need a review appointment
At Mark St Health Alliance, we believe maintaining your health is essential to your overall well-being. Our review appointment is designed to help reassess your chiropractic needs after a long period without treatment. During this appointment, we will evaluate your condition and develop a personalised plan tailored to your unique needs. Let us help you get back on track and improve your quality of life. Schedule a review appointment with us today.
At Mark St Health Alliance, we believe maintaining your health is essential to your overall well-being. Our review appointment is designed to help reassess your chiropractic needs after a long period without treatment. During this appointment, we will evaluate your condition and develop a personalised plan tailored to your unique needs. Let us help you get back on track and improve your quality of life. Schedule a review appointment with us today.
Massage
Recharge with 60 minutes
Relax and rejuvenate with a 60 minute massage from Mark St Health Alliance. Choose from relaxation, remedial, or pregnancy massage, and enhance your experience with the added luxury of hot stones. Our skilled therapists will create a customized experience to meet your specific needs and leave you feeling refreshed and revitalized. Book your appointment today and discover the benefits of our complementary medicine clinic.
Massage with Hot Stone therapy
Hot stone massage is a luxurious way to unwind and relieve tension. The warmth of the stones combined with the gentle pressure of massage can melt away stress and leave you feeling rejuvenated. It's such a soothing experience for both the body and mind.
Massage with Myofascial Cupping
Myofascial cupping is a technique that involves placing suction cups on the skin to create a vacuum effect, lifting the skin and underlying tissues. This therapy has gained popularity in recent years, and while research is ongoing, there are several potential benefits reported by practitioners and patients:
1. **Pain relief**: Myofascial cupping can help alleviate muscle tension and pain by improving blood flow to the area and promoting relaxation of the muscles.
2. **Improved circulation**: The suction created by the cups can stimulate blood flow to the treated area, which may promote healing and reduce inflammation.
3. **Increased range of motion**: By releasing tight fascia and muscles, myofascial cupping may help improve flexibility and mobility, allowing for better range of motion in joints and muscles.
4. **Reduction in fascial restrictions**: Fascia is a connective tissue that surrounds muscles, bones, and organs. Cupping can help release restrictions in the fascia, promoting better movement and reducing discomfort.
5. **Detoxification**: Some proponents of cupping believe that the technique can help remove toxins from the body by improving lymphatic drainage.
6. **Relaxation and stress reduction**: Like many forms of bodywork, myofascial cupping can induce a deep sense of relaxation, which can help reduce stress and promote overall well-being.
It's important to note that while many people find myofascial cupping beneficial, individual experiences may vary. Additionally, it's essential to seek treatment from a qualified and experienced practitioner to ensure safety and effectiveness.
1. **Pain relief**: Myofascial cupping can help alleviate muscle tension and pain by improving blood flow to the area and promoting relaxation of the muscles.
2. **Improved circulation**: The suction created by the cups can stimulate blood flow to the treated area, which may promote healing and reduce inflammation.
3. **Increased range of motion**: By releasing tight fascia and muscles, myofascial cupping may help improve flexibility and mobility, allowing for better range of motion in joints and muscles.
4. **Reduction in fascial restrictions**: Fascia is a connective tissue that surrounds muscles, bones, and organs. Cupping can help release restrictions in the fascia, promoting better movement and reducing discomfort.
5. **Detoxification**: Some proponents of cupping believe that the technique can help remove toxins from the body by improving lymphatic drainage.
6. **Relaxation and stress reduction**: Like many forms of bodywork, myofascial cupping can induce a deep sense of relaxation, which can help reduce stress and promote overall well-being.
It's important to note that while many people find myofascial cupping beneficial, individual experiences may vary. Additionally, it's essential to seek treatment from a qualified and experienced practitioner to ensure safety and effectiveness.
Physiotherapy
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